"Ua ʻoi aku ma mua o 50,000 mau ʻano mite, a ʻoi aku ma mua o 40 mau ʻano mea maʻamau ma ka home, a ʻoi aku ma mua o 10 mau ʻano hiki ke hoʻoulu i ka maʻi, e like me nā mite poni a me nā mite hale." Ua hoʻolauna ʻo Zhang Yingbo e pili ana i ka 80% o nā maʻi allergy ke kumu o nā mites, e like me nā hives, allergic rhinitis, conjunctivitis, eczema, etc.
Inā ʻaʻole ʻoe maʻi, ʻaʻole pono ʻoe e hopohopo e pili ana i nā mites? hewa. Hōʻike nā haʻawina e hānai nā mites i ka hanauna e hiki mai ana i kēlā me kēia 3 lā, e pāpālua ana i kā lākou helu. I loko o kahi mahana a me ka haʻahaʻa me ka hoʻomaʻemaʻe pilikino, hiki i ka nui o nā mites i loko o kahi moena ke hiki i hoʻokahi miliona. Me nā mite allergens i ke kaiapuni, e hoʻomau ka ʻai ʻana o ke kanaka, a inā ʻaʻole ʻoe maʻi, e ʻike ʻoe i nā hōʻailona allergy i ka manawa.
He mea pono e hoʻomaopopo i ka loaʻa ʻana o kahi hopena hoʻohemo mite maikaʻi, pono ka sunbathing i ka wā maloʻo, ke kiʻekiʻe kiʻekiʻe ma luna o 30.°C a ma lalo o ka lā pololei i ke awakea. No laila, manaʻo ʻo Huang Xi ʻoi aku ka maikaʻi o ka hoʻomaʻamaʻa ʻana i ka quilt ma waena o 11:00 awakea a me 2:00 pm ma kahi lā lā no kahi o 3 mau hola. E like me ka pinepine o ka sunbathe, e like me ke ʻano o ke aniau a me ka nohona home e hoʻoholo ai no lākou iho, maʻamau i hoʻokahi manawa i kēlā me kēia hapalua mahina.
ʻAʻole walequilts, akā, ʻo nā kāpeti i loko, nā lako lole palupalu, nā pale koʻikoʻi, nā mea hoʻonaninani like ʻole, nā mea pāʻani palupalu palupalu, nā kihi ʻeleʻele a me ka haʻahaʻa, a pēlā aku nā wahi huna o nā mite. Pono ʻoe e wehe mau i nā puka makani ma ka home e maloʻo a maʻalili ka lumi, a maʻemaʻe a maʻemaʻe pinepine; E koho i nā lako lāʻau a i ʻole nā sofa ʻili a me nā noho maʻalahi e hoʻomaʻemaʻe, mai hoʻohana i nā moena sofa a i ʻole nā moena lole, a mai hōʻuluʻulu i nā mea like ʻole ma lalo o kahi moe, etc.
E make ana nā mite ma kahi o 40℃no 24 hola, 45℃no 8 hola, 50℃no 2 hola me 60℃no 10 mau minuke; ʻOiaʻiʻo, haʻahaʻa loa ka mahana, 24 mau hola ma ke kaiapuni ma lalo o 0℃, a ʻaʻole hiki ke ola nā mite. No laila, hiki iā ʻoe ke hoʻopau i nā mite ma ka hoʻolapalapa ʻana i ka wai e holoi ai i ka moena a i ʻole ka hao ʻana i nā lole a me nā moena me ka hao uila. Hiki iā ʻoe ke hoʻokomo i nā mea liʻiliʻi a me nā mea pāʻani i loko o ka friji e hoʻokuʻu iā lākou e hoʻopau i nā mite. ʻOiaʻiʻo, hiki iā ʻoe ke pepehi i nā mite ma ke kāpī ʻana i nā mea hoʻoneʻe mite.
Ka manawa hoʻouna: Sep-14-2022
